Hello, and welcome to my kitchen!
I have been teaching alkaline cooking classes in my home town of Adelaide, South Australia for 7 years, as well as also lecturing and mentoring on the benefits of an alkaline high nutrient dense diet.
Here is what some people have experienced and said about my cooking classes.
“As a doctor specialising in nutritional medicine I truly value all Danyse has to offer. I have done her 6 week cooking class and every meal was delicious and full of vital nutrients. I recommend her classes to my patients and then they recommend her classes to their friends and family as we all love what we learn from her. Thank you Danyse!”
Dr Kylie Dodsworth, BMBS, BSc, FRACGP.
“Danyse’s Alkaline Cooking Classes changed my life! After years of being overweight, suffering from arthritis and diabetes 2, I saw immediate positive healthy effects since changing my diet to alkaline. Within 3 months no more arthritis, no more insulin and lost 25 kg. I highly recommend Danyse’s philosophy of truly healthy living for anyone: sick or well, young or old.”
However, not everyone lives in Adelaide or is able to get to my classes. Because I am so passionate about being able to inspire and share what i have experienced with others, I wrote and published with family and friends an inspirational cookbook alkaline- alive.
My own journey to health, this way of eating and teaching, came about through my own experience with two autoimmune disorders. This led me on a path of discovery. Macrobiotics, Ayurveda and raw foods keeping my meals always delicious, always full of high nutrient dense plant foods, whole grains, pulses,beans and lentils. What one of my teachers calls a”clean” diet, foods that are not “hard” on the body to digest. And sprouted grains, seeds and legumes. The journey, and it’s not done yet still exploring and discovering, has led me to more love than I could ever imagine; meeting people sharing delicious recipes, eating together and healing ourselves and our world.